Let us help you apply relevant, evidenced-based information to your unique needs and lifestyle in order to help you achieve your personal wellness goals in a way that is supportive, sustainable, and successful.

We use up-to-date technology, current research, and proven techniques in counseling and behavior change to help you feel empowered and inspired to live well, love food, and create habits that last a lifetime.

We offer a number of services including but not limited to: 

• Personalized counseling and goal setting

• Metabolic testing and analysis

• Pantry make-overs

• Meal planning and tutorials

New diagnosis? Nagging issues or questions? We can help! Our dietitians have experience counseling clients including but not limited to the following:

• Pre-diabetes, diabetes and gestational diabetes

• Weight management and bariatric surgery

• Digestive issues

• Hypertension

• Cardiac disease

• High cholesterol

• Nutrition and aging

• Pediatric nutrition for growth and development

Virtual and in-person appointments available.

Not sure where to start? Book a FREE 15-minute consultation by emailing us below!