Welcome to The Nutrition Studio, a place to be inspired, a place to stay informed, and a place to create a path to wellness that is uniquely yours, the kind of wellness that will last a lifetime.

Curious about diets such as Intermittent Fasting and Keto and wondering how they could help you?


Unsure about what nutrition advice to follow?


Trying to be "good" about your diet and lifestyle but instead feel like you are failing, one way or another, most of the time?

Recent medical diagnosis or lab work that left you unsure about what to do next?

Advised by your MD or nurse to try and lose weight?

Just looking to feel better, more energized, healthier overall?


We can help!

At the Nutrition Studio we offer personalized, one to one Nutrition & Wellness Counseling services with a Registered Dietitian to help you design a wellness plan that works for you, and stick with it.

Specialties include:

Weight management (adult and pediatrics)

Cardiac risk factors

Pre-Diabetes and pre-diabetes

Adolescent Nutrition, including vegetarian diets

Now seeing clients virtually or in-person at our office in Montclair, NJ.

Not sure what would work best for you? Want to learn more?

Contact us to book a FREE 15 minute phone consultation to see how we can help you!

1:1 Counseling

The cornerstone of our practice, one to one nutrition counseling is the best way to reach your personal wellness goals.

Work with a dietitian to help create goals and stay motivated. We utilize a holistic approach to wellness, combined with emerging research and top-of-the-line technology to help you get to where you want to be, and stay there.

Webinars and Workshops

Off-the-shelf or bespoke educational programs for individuals and groups of all ages.

Special pricing available for community service groups.

Full schedule coming soon!